Hotel Helvetia. Cosy 3* hotel in Müstair led by the Grond family. The rooms are made in Swiss
pine wood and the hotel offers a wellness area, fitness room, rent of hiking/skiing gear and more. You can book it here.
Hotel Central. Comfortable 3* Superior hotel in Valchava. They also have a wellness area
and a very good restaurant. You can book it here.
Both hotels above offer tasty local food in their restaurants and their own walnut cakes.
Hotel Liun. If craving for Pizza, this is the place to go in the area.
Balcun At. This institution offers convenient and traditional food as well.
The Canton of Grisons has a lot of regional delicacies to offer. How about Maluns (potato-flour-butter dish eaten with apple compote), Capuns (chard leaf rolls filled with
dough, meat, cheese) or the famous Bündner Fleisch (air-dried meat)?
At hotels, restaurants and bakeries you will always see the famous local Nusstorte (walnut honey cake) or Schaibiettas (oat and honey cookies) – perfect souvenirs!
Do & See:
Hiking and (E-)mountain-biking are highly popular in the Biosfera area. Below hikes are red/white routes, doable in half a day:
Senda Val Müstair: Going from 2149m from the Ofenpass down to the valley of Lü on
A la riva dal Rom: Hiking along the beautiful river Rom. You can get on
the path from many villages like Fuldera or Valchva if the full hike is too long.
Cascada da Pisch: This path brings you up to the wonderful waterfall which
creates its own luscious vegetation around.
Close to the Italian border you can relax and pamper yourself with beauty treatments at La
Vita or massages at Sorgente Blu. Both offer a great view into the valley.
Woodworking is an important discipline in the Val Müstair. The Swiss pine is used for total interiors – even inside cushions due to its health-supporting traits. Visit a carpentry to
find out more about the craft behind. Frars Honegger offer weekly tours
in their workshop with shop.